Percussive Therapy has become a popular form of therapy among people who perform strength training exercises for building their muscles and for weight loss purposes. The term percussive refers to the action of applying force to the muscles. Some forms of exercise also employ the application of pressure to the muscles while you are exercising. This type of treatment uses a massage tool, usually an electrical massage gun, to apply force to specific muscles of the body. A massage gun stimulates the muscle tissues causing them to contract. To read about the Bfgun x100 hyperdrive follow the link.
Percussive treatment is often said to be particularly effective at speeding up the rehabilitation time and reducing soreness following a workout. Although some people refer to massage therapy as vibration therapy or soft tissue massage, most massage tools actually use either a hammering motion or constant vibrations to apply force to the muscles. It is the motion of the tool's head and the tool's arm that provides the massage and not its vibrations. A massage Bfgun x100 hyperdrive gun uses continuous compression of soft tissue guided by a motor to apply continuous pressure to the muscles. To read a Bfgun x100 hyperdrive review follow the link.
The application of massage Bfgun x100 hyperdrive gun therapy in sports medicine has shown to be successful in the reduction of athletic injuries. One of the most common injuries that athletes sustain is tennis elbow, a lateral epicondylitis, or tendonitis. In most cases it is caused by overuse or repetitive stress to the tendons that are attached to the elbow joint. Athletes who perform excessive exercise or spend a lot of time on the field and performing movements that cause repetitive strain to tendons are particularly vulnerable to injury. A study conducted by the NCAA Division II American football Association revealed that a large number of football players sustain an elbow injury each year. A surprising number of these injuries were caused by improper mechanics of the hand and arm.
Percussive massage Bfgun x100 hyperdrive gun application can help athletes with less time to recover from their injuries. The reduction in recovery time results from the application of repetitive pressure to the injured area. Less time is available for the tendons to heal because the massage gun does not apply continuous forces to the injured area. When a professional athlete applies this type of treatment, it allows him or her more time to train without the fear of the tendons becoming damaged. Recovery time is less because there is less time spent in rehabilitation.
Percussive massage also increases blood flow to the muscles. This increased blood flow is beneficial to the speed and efficiency with which muscles heal. The increased blood flow is a benefit to athletes because increased muscle tension is beneficial in alleviating pain and inflammation of the muscles. This means that the increase in blood flow is beneficial to recovering from a sports related injury.
Percussive massage is also beneficial to reduce soreness and the associated pain signals that come with soreness. Inflammation is a common response to physical trauma or to minor injuries. When the thermo-gland in the tendon or muscle becomes inflamed, pain signals are sent to the brain causing your mind to override your pain signals. Therapists trained in percussive therapy are trained in identifying the pain signals caused by this activity and then can interrupt or diminish the inflammation resulting in a decrease in the amount of soreness that you feel.
The massage therapists who are trained in the application of percussive therapy have developed a system which can be used to reduce soreness in multiple sclerosis (MS) patients. MS is an auto-immune disease that affects the central nervous system. Soreness is one of the early symptoms of MS. Many people believe that the use of massage will increase the severity of the symptoms of MS. It is known that the effects of massage are directly related to the type of tissue and that deep tissue massage has been shown to be beneficial in controlling MS symptoms.
There are a number of sports massage therapists who are using the application of percussive therapy and the Bfgun x100 hyperdrive gun on athletes in various sports. For example, there is a school of thought that believes that professional baseball players should be permitted to use massage on the body of these athletes if the players wish to improve performance. Another school of thought is that professional tennis players should be permitted to use massage on their forearms or shoulders to improve their game play. And there is even a school of thought that says that football players should be permitted to receive massage on their hands to help prevent them from injury. So consider all this in 2021.
To read another Bfgun x100 hyperdrive review and to see how they can help you go to https://www.menshealth.com/fitness/a27007501/massage-guns-recovery-warmup/
Comments